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Home Health

Natural methods that make white teeth: 2 materials are easily prepared at home

July 28, 2025
in Health

Natural methods that make white teeth: 2 materials are easily prepared at home

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For those who prefer natural methods instead of whitening -have alternative properties, alternatives can be applied at home to attract attention. Can achieve a white smile with the ingredients you will prepare at home.

White teeth with natural materials that can be easily found at home have become a personal care method that has been attracting increasingly attention in recent years. Experts say that if these methods are consciously used and controlled, they can both support oral health, contributing to removing surface stains. Here are seven effective natural whitening methods that can be applied at home:
The slight abrasion structure of carbonate and the natural acid effect of lemon juice can help remove stains on the tooth surface. 1 teaspoon of carbonate and a few drops of lemon juice mixed by mixing pastes, 1-2 times a week can be applied to short-term use.
Coconut oil aims to remove bacteria and toxins accumulated in the mouth. Coconut oil, shaking in the mouth for 15-20 minutes, can support the fact that the teeth appear both healthy and white thanks to Lauric Acid.
Turmeric, known for its antibacterial characteristics, stands out as an alternative method to clean the teeth. Turmeric, mixed with oil or water, can be applied by brushing 1-2 times a week.
Thanks to its antibacterial structure, apple cider vinegar, can contribute to oral hygiene, can be diluted with water and can be used as mouthwash. However, due to its acid structure, it is not recommended more than once a week to prevent enamel damage.
Citric acid is found in the skin of a fruit like bananas, oranges and lemons that can be used with considering that it can effectively whiten teeth. However, the scientific evidence of this method is limited, and should not be forgotten that it can cause irritation on sensitive tooth surfaces. Languages that attract attention to the fact that natural whitening methods should be applied and carefully applied. To avoid irreversible abrasion on tooth enamel, long -term or regular use is not recommended without consulting the dentist.

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